Ayurveda is a practical and philosophical way of living, which evolved from the ancient cultures of India. Ayurveda means 'the science of life' and teaches that the universe consists of five energies or Tattvas: earth, air, water, fire and ether. As the different Tattvas mix and arrange themselves, so life is formed. Ayurveda recommends that the elements fire and air be in balance to ensure the proper function of the metabolism. Detox tea contains a combination of herbs and spices, which have been used for centuries in India to support the internal cleansing process by adjusting the fire and air energies. For a perfect infusion, pour freshly boiled water over one teabag. Allow to steep for 4 to 6 minutes - or longer for a stronger flavour. Gently squeeze the teabag to let the active ingredients fully release into the water. Purify yourself each day by making Pure a regular part of your diet. It is also a great addition to a diet or a fast.