Since ancient times, honey has been used as both a food and a medicine. It's very high in beneficial plant compounds and offers several health benefits. Honey is particularly healthy when used instead of refined sugar, which is 100% empty calories. High-quality honey contains a number of important antioxidants, including flavonoids, organic acids, and phenolic compounds. Honey has been shown to increase the antioxidant activity in your blood. Antioxidants have been linked to reduced risk of certain types of cancer, heart disease, and stroke. Neem oil is a natural substance extracted from the seeds of the neem tree (Azadirachta indica), an evergreen native to India. Neem is best known for its anti-aging properties. Neem is also beneficial in fighting against fungal infection. Its anti-fungal and anti-bacterial properties keep the harmful bacteria and fungi at bay.