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Tibetan Singing Bowl 11-12cm 450g

An ancient tool for meditation
Code: 1121 39.00
Tibetan Singing Bowl 11-12cm 450g BLACK
Diameter 12 cm / Weight 450 g / Includes wooden stick and kushin

Tibetan Singing bowl



Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. They create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind and soul.

The sounds generated by Tibetan Singing Bowls are a type of energy medicine that promote healing from stress disorders, pain, depression, and most forms of dis-ease.



Healing processes are initiated through entraining our brainwaves to synchronise with the perfect resonance of the bowls. Unique tones create the perfect state for deep meditation, creative thinking and intuitive messages.



The pure sonic waves that ring from Tibetan Singing Bowls wake up our ability to hear with more than our ears. We feel the sound Tibetan Singing Bowls as much as we take it in with our ears.



How do Tibetan Singing Bowls help in the healing process?



It can be said that illness is a manifestation of dis-harmony within the body—an imbalance in the cells or a given organ. Since all matter is energy vibrating at different rates, by altering the rate of vibration we can change the structure of matter. Sound from Tibetan Singing Bowls entrain the brain to move into the Theta brain wave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.



Through listening to Tibetan Singing Bowls one’s internal dialogue, the ’inner critic’ is quietened. Their sound synchronizes brain waves and enhances awareness of the mind/body connection.



All parts of your body possess a different resonant frequency. When an organ, or other part of the body, is vibrating “out of tune” or non-harmoniously, it is called “dis-ease”. A body is in a healthy state when each cell and each organ resonate in harmony with the whole being.



Using Tibetan Singing Bowls for healing is based on the idea that all illness or disease is characterized by a hindrance to the flow of energy in the body. When energy flow is hindered, the organ or tissue in question stops vibrating at a healthy frequency, and thus it results in some kind of weakness or illness. The sound frequencies created by Tibetan Singing Bowls restore and optimise the flow of energy in the parts of the body where this is required



How to play:



The "Around-The-Rim" Technique



Hold the singing bowl on the palm of the left hand. For smaller bowls, seven inches and under, hold on your fingertips.



Grasp the mallet about mid-length, with all the fingertips pointing downwards and touching the wood. (If you are using one of our padded mallets, the red wool should be on top.) Palm downward.



Gently tap the mallet against the side of the bowl to "warm-up" the bell.



With an even pressure, rub the mallet clockwise around the outside edge of the rim of the bowl. Use a full arm movement, just like stirring a big kettle of soup, and keep the mallet straight up and down! Again, it's not a wrist movement, but a full-arm movement.


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