INULIN powder Herbals 100g

Chicory Root Inulin Powder

Packaging: 100 g

Country of Origin: Belgium

Inulin is a prebiotic dietary fiber that supports healthy digestion and is an excellent choice for those following a diet, as it helps create a feeling of fullness. It is derived from chicory roots and contains 85% fiber.

Inulin is not absorbed by the human body but is metabolized in the intestines by beneficial probiotic bacteria. In this way, inulin selectively stimulates the activity of good bacteria and maintains the balance of the natural intestinal microflora. This is the main beneficial property of inulin for gastrointestinal function and overall health. Inulin fibers also improve intestinal motility.

An additional effect of inulin is its ability to swell in the gut, increasing volume and inducing a sense of satiety. This effect is especially noticeable when consuming larger doses — 30–45 g of inulin per day. Inulin enhances the functioning of the digestive system and also promotes calcium absorption in the body. Calcium is essential for maintaining strong bones. Since inulin consists of 85% fiber, it provides long-lasting satiety, which is particularly useful during dieting, as it helps reduce calorie intake. Nutritionists recommend consuming at least 25 grams of fiber per day, but most people do not get enough through food. This product will help you reach the recommended daily fiber intake.

Usage: Adults — take once daily by adding 1 tablespoon (12 g) of powder to water, juice, tea, smoothie, or porridge.

Not recommended for pregnant or breastfeeding women.

Ingredients: Chicory root powder (Cichorium intybus L).