5-HTP & Melatonin Bioherba caps N60

5-HTP and melatonin for sleep support

Dietary supplement

Manufacturer: Bioherba, Bulgaria

Packaging: 60 capsules

5-HTP contributes to normal nervous system function and sleep. 5-hydroxytryptophan (5-HTP) is converted into serotonin, also known as the “happy hormone,” which transmits nerve impulses between brain cells. It is mainly found in the brain, where it is synthesized. Serotonin levels in the body are key to mood, appetite, sexuality and much more.

Melatonin is used as a dietary supplement for sleep problems. Also helps with symptoms caused by jet lag as it helps regulate the body clock.

Contents in 1 capsule:

L-5-HTP: 50 mg

Melatonin: 3 mg

Excipients: gelatin, microcrystalline cellulose.

How to use:

Take one capsule per day half an hour before bedtime with water.

Do not take this product if you are pregnant or nursing. Consult a physician before use if you are taking prescription medications. Do not exceed the recommended daily dose. Do not use by persons under 18 years of age. Do not use as a substitute for a complete and balanced diet. Melatonin may cause drowsiness. Do not take before driving.