Green Tea Matcha Lemon Yogi tea

Green Tea Matcha Lemon 2g N17

Green tea, being an effective antioxidant, suppresses free radicals in the body, strengthens the immune system.

Ingredients: green tea * (tencha 42%, sencha 9%, match 2%), lime * 8%, licorice *, lemongrass * 7%, lemon myrtle *, mint *, black pepper *, dry lemon juice * 2%, guarana *, lemon oil *, lemon verbena *, lemon peel * (1%), ginger *.

* certificate of environmentally friendly production

There are at least 9 reasons why you should start drinking a match:

1. Matcha contains a large amount of antioxidants.

Antioxidants are substances and enzymes that are responsible for combating oxidation. In particular, they rejuvenate the skin and prevent a number of dangerous diseases.

Scientists have discovered that a match contains 100 times more epigallocatechin (EGC) than any other tea. EGC is the strongest antioxidant of the four main tea catechins, 25–100 times stronger than vitamins C and E. In a match, 60% of catechins are EGC. Of all the antioxidants, it is widely known for its anti-cancer properties.

2. Soothes

For more than a millennium, green tea matcha has been used by Chinese Taoists and Japanese Zen Buddhist monks as a relaxing tool, allowing you to meditate - and stay “alert”. We now know that this high state of consciousness is associated with the amino acid L ‑ Tianin contained in leaves. L-Tianin stimulates the production of alpha waves in the brain, which cause relaxation without drowsiness.

3. Improves memory and concentration

Another result of L-Theanine is the production of dopamine and serotonin. These substances elevate mood, promote improvement of memory and concentration of attention.

4. Increases energy and stamina

While green tea encourages us with the caffeine it contains, the match gives us a boost of energy thanks to the same L ‑ Tianin. The energy effect of a cup match can last up to six hours, while it is not accompanied by nervousness and hypertension. This is a good, clean energy!

5. Burns calories

Matcha green tea speeds up metabolism and helps the body burn fat about four times faster than normal. In this match does not cause any side effects (increase in heart rate, high pressure, etc.).

6. Cleans the body

In the last three weeks, before the tea leaves are collected, Chinese camellia is covered from sunlight. This leads to a significant increase in chlorophyll, which not only gives the drink a beautiful bright green color, but is also a powerful detoxifier that can naturally remove heavy metals and chemical toxins from the body.

7. Strengthens the immune system

Catechins in green tea match have antibiotic properties that support overall health. In addition, just one cup of the match provides a significant amount of potassium, vitamin A and C, iron, protein and calcium.

8. Normalizes cholesterol levels

Scientists are not quite sure exactly how a match normalizes cholesterol levels. However, studies show that people who drink matchu regularly have lower levels of bad cholesterol and higher levels of good cholesterol. Men who drink matcha green tea are 11% less likely to develop heart disease than those who do not drink it.

9. Has an amazing taste.

The match is not only useful, but unusually tasty. Unlike many other teas, in which we often want to add sugar, milk, honey or lemon, the match is remarkable in itself. I checked this statement on myself. I do not really like ordinary green tea, but the match is completely different to taste, it is really nice to drink.

So make a cup of the match, sit back, relax - and enjoy the wonderful taste and benefits of this jade drink.

Cooking recommendations: lower the bag in 300 ml of boiling water. Let the tea stand for 7 minutes. If desired, add milk, milk substitute or cream to taste.