Pumpkin seed oil

Pumpkin seed oil is a remarkably powerful source of health benefits which include its ability to improve heart health, aid in skin care, improve circulation, strengthen the bones, and relieve depression. It is also good for stimulating hair growth, eliminating inflammation, balancing hormones, and protecting the prostate.

Pumpkin seed oil is derived from the unhusked seeds of pumpkin and has been traditionally made in parts of Europe for more than 300 years. 

The oil is pressed from these seeds and is then used for a wide variety of culinary, and medicinal applications, and is now available in many parts of the world. The oil is either a dark green or a deep red, depending on the thickness of the oil, but when the oil begins to brown, it takes on a bitter taste.

In culinary applications, it is used as a salad dressing, in desserts, or even added to soups and stews for a nutty sweetness. However, due to its low smoke point, it is not used as a cooking oil. Heating the oil would neutralize the polyunsaturated and monounsaturated fats that are found in significant quantities in this oil, including oleic, linoleic, palmitic, stearic, linolenic and other fatty acids. These active ingredients provide the majority of health benefits associated with this oil.

Benefits Of Pumpkin Seed Oil

Using pumpkin seed oil can benefit people dealing with poor blood circulation, anxiety, stress, depression, hair loss, inflammatory conditions, hormonal imbalances, enlarged prostate, high blood pressure, high cholesterol, various skin conditions and osteoporosis.

Hair Care

Losing your hair is a sure sign of aging, but for people who are balding at a young age, studies have shown that regular use of pumpkin oil can stimulate hair growth considerably.

Improves Heart Health

Pumpkin seed oil has one of the highest concentrations of polyunsaturated fats of any food source. While fats are usually associated with being unhealthy, the body actually requires a certain amount of good fats to function. The oleic and linoleic acids found in pumpkin seeds can help lower blood pressure and balance cholesterol levels, protecting against atherosclerosis, heart attacks, strokes, and other heart diseases.

Prevents Prostate Cancer

As men age, an enlarged prostate can often make urination painful or difficult and can increase their chances of developing prostate cancer. Fortunately, research on pumpkin seed oil has shown that it can improve urine flow and decrease inflammation of the prostate, thereby protecting men against one of the deadliest forms of cancer.

Reduces Inflammation

The high content of healthy fatty acids in pumpkin seed oil aids in joint lubrication and reducing the pain and discomfort associated with arthritis.

Skin Care

The fatty acids found in pumpkin seed oil boast antioxidant properties. When it is topically applied, it is known to reduce skin inflammation, stimulate the growth of new cells, defend against infections and oxidative stress in skin cells, and reduce the appearance of wrinkles and blemishes related to age. Pumpkin seed oil is also a rich source of vitamin E, which has powerful effects on skin appearance and texture.

Increases Circulation

The anticoagulant nature of pumpkin seed oil helps stimulate circulation by eliminating sluggish blood, lowering the risk of blood clots, and improving oxygenation of organs, which further boosts their function.

Relieves Anxiety & Depression

Anecdotal evidence shows that regular consumption of pumpkin seed oil can relieve depression and boost your mood by lowering the levels of stress hormone in the body. You can consume small amounts of pumpkin seed oil to enjoy this benefit, or apply the oil to your temples, neck or chest.

Balances Hormones

Women who are menstruating or going through menopause are suggested to use pumpkin seed oil as it helps reduce associated symptoms. It aids in reducing severe menstrual cramps and decreasing hot flashes. This is primarily due to the phytoestrogens and phytosterols present in it.

Increases Bone Strength

Omega-6 fatty acids, found in a significant amount in pumpkin seed oil, are known to support bone health, in addition to the other vitamins and minerals that are needed to prevent osteoporosis and ensure good bone mineral density as we age.

Manufacturer: Esta Vita, Estonia

Packing: 200ml